bike friendly, redefined

how the evil think

they're not like normal folks who commit crimes [go into treatment for alcoholism or drug abuse]--no, douchebag of liberty robert novak--just a day after he ran over a pedestrian and was stopped by a heroic bicyclist--disclosed that he has a brain tumor, which begs the question: he has a brain?

faking high tech on low tech ragby

duffy is about to crumble under my intense questioning.

listen to this episode to learn why.

oh, yes, it's good stuff.

dallas county supervisor mark hanson joins the whiner's club

bikeiowa.com has posted a story about dallas county supervisor mark hanson, in which he whines about being perceived as "anti biker."

take a moment to read it...

okay, good, thanks.

wah! wah! wah!

my guess he would describe himself as an "avid cyclist," which further proves my point.

1--NO REAL CYCLIST WOULD HAVE HIS NAME ASSOCIATED WITH SUCH AN ASSININE PROPOSAL. IF HE TRULY IS OPPOSEs IT, HE shOULD HAVE CLEARLY STATED HIS POSITION AT THE MEETING WITH CYCLISTS.

2--THE TOPIC IS ROADS, NOT TRAILS, DUMBASS.

jesus, people like him really piss me off.

i bought some new clothing today

i'm going blog reading,

and i understand it's getting a bit deep out there.

get your daily sermonettes right here

the orphans and i will be on the ragby.

read our updates here.

"father forgive me, for i have sinned:

i'm riding the ragby, 2008"

for a friend

QUICK! before they come to their senses!

i swear to god, i've got an official ragby blog--at the register!!
and here's the link to the first post. read it now, before it's too late.

your bike kollective at work: july 13, 2008

doing bike repair and maintenance at the homes of oakridge on a sunday afternoon. see and read all about it here.

from the innertubes

best post from bastille day

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enjoy, trekkies!!!

yesterday

so yesterday, this little piece appeared in the des moines register. a little attempt to inject some humor in the business section, i submitted my what one reader would likely term "smug shitbird" comments and, goddam if they didn't print them! during the course of the day, i received all sorts of comments, from friends, new folks, and people i hadn't heard from for years. that made it all worthwhile. but doting grandfather that i really am, the best comment i received all day long was from my little granddaughter, nyla, who will be doing her first ragbrai next week, just before her fourth birthday. nyla kim irene, ever observant, asked "why is that woman in papa's basket?"

* * * * *

i really love how kids think and view the world, man. it's a damned shame that so many folks forget how to think like a kid. anyway, here's the article, in case you tried to miss it:

You should get to know ... Kim West
The Des Moines Register • July 14, 2008

Radio talk show host of "The Kim West Radio Cycling Show," Sunday nights on KXNO-AM (1460), Des Moines

Job description: I'm a barista, barrister, bicyclist, bug lover and bicycle radio talk show host. I host "The Kim West Radio Cycling Show" Sunday nights on KXNO-AM (1460), the only show of its kind in the nation.

Background: I've been riding bicycles for more than 50 years. Along the way, I picked up some degrees in Iowa City that have allowed me to teach school and work as a public defender.

Notable achievements: I was the single parent of a child who still loves me. I ran a nice little hippie coop child-care center in Iowa City in the '70s and managed to get through law school before discovering the joys of bicycle racing. I am one of three co-founders of the Des Moines Bike Collective.

Why I do what I do: Pretty much everything I do, I do to make others feel good, or at least better; I get my warm fuzzies that way.What I do to get away from work: Ride my bikes as far as possible and have as much fun as possible while doing it.

How I give back to the community: I do a little inspirational blogging on at theorphanageandyou.blogspot.com. I have ridden on RAGBRAI since 1974, and this summer I'll take my granddaughter with me. I believe that by getting more people on bikes, the world will be a better place a little bit longer. [NOTE: they edited out my claim that this ragby will be my 50th, the fun haters.]

Words to live by: "Treat your coffee maker well, and ride your bicycle with a friend."

Best business book I've read lately: "The Cat in the Hat," by Dr. Seuss, emulates my business model.

The best place to entertain clients or colleagues: On a bicycle, heading south through Cumming and Winterset and back up via Martensdale on an East Peru Loop. Gives me 100 miles of rolling and steep hills through the most beautiful scenery in central Iowa. Life is better by the time I return.

One thing I would change about the Des Moines area: The attitude of motorists, law enforcement, city planners and engineers, and others toward bicycles and the people who ride them. We're not going away, you know.

What Iowa can do to attract more people like me: Change its hostile attitude toward bicycles and bicyclists. Ask us what we want and need; do not assume that you know.

My mentor: My mother, Michael Fatka, the Youth International Party, Bob Newhart and George Carlin.

My leadership philosophy: Stimulate discussion, and stand back until the dust settles. If you don't know the answer, you haven't ridden long enough.

If you want to contact me: E-mail me at kimwest@kxno.com or at eeastonwest@aol.com. Learn more at kxno.com/pages/kimwest.html and at theorphanageandyou.blogspot.com.

anatomy of a team victory

a report from the clear lake road race, by all9yards.com team members chad vandelune and lane anderson:

CHAD VAN DELUNE writes: I don't usually do this, and my writing sucks, but I am so proud of how the cat 1,2 team raced sunday at clear lake that I want to share the race from where I was. five all9 riders (lane, d-lip, jared, kurt, chad), 75 miles, no hills, serious west winds, 1 big loop. Right at the start, Josh madson attacked, and Lane and Lou went with him. We had already decided that if we got into a break with Lou we would not work. It didn't make sense to help drag him to the line when he had no team. So Lane was doing just the right amount of work to keep the break going. Best quote of the weekend, Shrek says "Lane doesn't even work on RAGBRAI". Back in the pack, green was trying to keep the pace steady and protect Jared. Bikes to You seemed to be protecting Sean Walker, but Lee kept attacking. Kurt did a great job covering Lee, and finally about 20 miles into the race, they got a gap. The pack let them get about a 1:30 up the road, and then we decided to keep them there. Bart came back on the motor bike and said 4:45 to the leaders, and 1:00 to the chasers.
This news must have made Lee decide to wait for us, because he and Kurt came back soon after. At this point Jared-- our protected rider--was getting a little nervous. I could tell he was strong and could win the race if we timed it right. This is about when Clark decided he needed to get a chase going to have a chance to win. He finally got away, but by himself. It took the pack a few miles to decide who was going to chase, so he got a good gap.
Finally, Bikes to You decided they would help bring him back, so Dave, Kurt, and I worked with Walker and Tater. We caught him with about 30 miles to go. At this point we didn't know what the time gap was, but still couldn't see them. I talked to Walker, and told him we were pretty happy with our odds in the break, and we were done working. Dave, Kurt, and I had done the Lion's share of work, and i, for one, was starting to cramp.
Then Walker goes to the front and drives it for a good seven miles or so. We thought they were working for him, but it turned out they were trying to get Lee the win.
With about 15 miles to go, Lee attacked hard, right before the cross wind section, and Jared and I both jumped. This was our chance to get Jared across to Lane. Jared was very fresh, and took long pulls--but not too hard. I went to the front and pulled as hard as I could, and then let up to get Lee to pull.
Lee's pulls were very slow and short. I could tell that Jared could ride away from him at any time, but we didn't want to do it to soon.
Then we started seeing some riders up the road. We couldn't tell if it was the break, or some other category. The motor bike finally showed up and gave us splits: "1:15 to the break and 1:45 to the pack." At this point, i knew we could get Jared to the break to help Lane. Jared and I kept getting closer, and when we got within maybe 30 seconds, I told Jared to jump.
I knew he could ride across, but you never know about Lee. He is really good at playing dead.
Jared shot across to the break, and Lee couldn't make it. [This is where I checked out so you will have to get the rest of the story from Lane or Jared.]
LANE ANDERSON continues: When Jared got to us, I made sure he felt good, and then I attacked our group with about 1 mile before the tailwind finish section. This was my plan for 65 miles, even without teammates, because I had done so little work, but having Jared there guaranteed the win.
I got a good gap, and Bart let me know Jared had dropped Lou and was coming up alone. Jared got to me with about 1.5 miles to go and it was celebration time. Thanks, guys. That race was an excellent illustration why cycling is such a great team sport.

optimism reigns at the orphanage

great deals in used racing bikes, part 1

found on a recent excursion on north 50th street, just south of aurora.

sleek profile, quite usable for elkhart and other world championship rides

note the dimpled rear disc, with safety-first reflector and weight-shaving alloy "spoke guard" inside the freewheel and classy dark chainring protector

you guessed it: it IS a huffy

notice the actually quite up-to-date brake levers, paired with stem shifters and foam grips. i'm a little baffled at the positioning of the handlebars, yet was pleasantly surprised to find NO redundant aero clip-ons added. the foam handgrips could serve as the arm pads of today.

sticker shock: $20.00 [too steep for my tastes, though]

how time flies, or crawls

what an at-times painful year it's been. curiously, much of last night was spent in a stunned-like daze. just a coincidence, i'm sure. but i had to go through the archives to verify my hunch: my body and mind just wanted to take the night off to reflect. it means it's been twelve months since the rabid raccoon incident, and six months since my last bone-crushing event.

i'm trying for a solid year.

frankly, i don't know HOW lee walks in those socks

goodbye from the world's biggest polluter

i'd like my rabid repblican readers to explain and defend THIS!

* * * * *

and you think he's NOT running for bush's third term?

kickstand cyclery

enjoy the entire strip, from its beginning

one reason to live in minnesota

why i love john mcsame

how does mcsame hate me? let's all count the ways.

[hint: two]

great big radio show contest!!

hey, folks! it's a contest SO GREAT, SO TIMELY, SO NOW, that i just had to pull some strings, and announce it HERE: you think you know how the tour de france will turn out? want to put it out there, and then hope for the best?

here's what you do:

1--pick which rider will win the yellow overall;

2--pick which rider will win the green sprinter's jersey;

3--pick which rider will win the polka dot climber's jersey;

4--pick which rider will win the white young rider; and then

5--[tiebreaker] pick which team will win the team competition.

then send your selections to me NOT HERE, but at the radio station email address.

that's kimwest@kxno.com

the winner will be awarded his or her very own "kim west radio cycling show" t-shirt.

just follow the rules, and everyone will be alright.

got it?

naked painted dancing chicks invade 80-35

turns out they like radio moscow, too! you should check these videos, and then catch this band next time they come around. they're heading into a studio in ohio next week to lay down another 10-track album--all original stuff--and then head back out on the road. they have one album out--get it on vinyl AND on cd. although the band hails from little story city, iowa, they have a sound that is as authentic as any psychedelic power trio to hit the stage since blue cheer and cream--forty years ago. [another couple vids to come; a total of four]

how to stay young - the wisdom of george carlin

1. Throw out nonessential numbers. This includes age, weight and height. Let the doctor worry about them. That is why you pay him/her.

2. Keep only cheerful friends. The grouches pull you down.

3. Keep learning. Learn more about the computer, crafts, gardening, whatever. Never let the brain idle. " An idle mind is the devil's workshop." And the devil's name is Alzheimer's.

4. Enjoy the simple things.

5. Laugh often, long and loud. Laugh until you gasp for breath.

6. The tears happen. Endure, grieve, and move on. The only person who is with us our entire life, is ourselves. Be ALIVE while you are alive.

7. Surround yourself with what you love, whether it's family, pets, keepsakes, music, plants, hobbies, whatever. Your home is your refuge.

8 Cherish your health: If it is good, preserve it. If it is unstable, improve it. If it is beyond what you can improve, get help.

9. Don't take guilt trips. Take a trip to the mall, to the next county, to a foreign country, but NOT to where the guilt is.

10. Tell the people you love that you love them, at every opportunity.

AND ALWAYS REMEMBER:Life is not measured by the number of breaths we take, but by the moments that take our breath away.

i just hang MY bikes from hooks in the rafters

how i am spending my weekend

be there! you'll hear and see about it here and here and here.

learn about it here.

one final public service announcement before i go out to celebrate bicycles

check here for your daily snippet of wisdom.

more bad news for clowns today

if you are a clown, and you see this guy coming,

get the hell OUT OF THE WAY!!

he's batting 2 for 2 today!!

video coverage of bush tour of damaged areas

Bush Tours America To Survey Damage Caused By His Disastrous Presidency

bike safety quiz

how many did YOU get wrong?
[answers are given at the bottom of this post. for the love of god, DON'T CHEAT!]
Each year approximately 800 bicyclists are killed, and 600,000 are injured in motor vehicle-related crashes. A bicycle is not a toy: it’s a vehicle. Use the following quiz to test your knowledge of bicycle safety. Click on the following each question to see the answer.
Q1. Are there any times when you don't need to wear a bike helmet?
Q2. Name at least three safe bike riding practices.
Q3. Riding your bike in the dark is dangerous, but if you have to ride at night, what can you do to make yourself more visible to drivers? Name at least three safe bike riding practices.
Q4. What kind of things should you check before beginning to ride?
Q5. Where do most bicycle crashes occur?
Q6. When riding your bike, it is important to stay alert at all times. Name three road hazards you should watch out for.
Q7. Is it OK to ride a bicycle while listening to audio headphones?
Q8. What is the most serious type of injury for cyclists?
Q9. Always be a courteous cyclist. Remember, _________ have the right of way.
Q10. Be safe, Be _________ !
Q11. Always go with the flow of traffic, and stay to the ____________ .
Q12. Before entering a roadway, you should look ______ for traffic.
Q13. Always check _________ you before changing lanes.
Q14. Your bicycle helmet should fit __________ and cover your ___________.
Q15. When making a turn, ___________ your moves to others.

.....

extra credit:

how many ANSWERS did the test constructors* get WRONG?

.....

*test stolen from the FDNY
Answers to the above questions
Q1. No, you should wear a helmet every time you get on a bike.
Q2. 1. Ride single file. 2. Obey traffic signs, signals, and lane markings. 3. Signal your moves to others. 4. Check for traffic at an intersection; 5. Stay alert at all times.
Q3. Wear clothing that reflects the light; make sure your bike has a front headlight that is bright and white; and equip your bike with reflectors on the front and rear, and on the pedals and wheels.
Q4. 1. Inflate your tires properly and check your brakes before riding. 2. Always wear neon, fluorescent or other bright colors when riding during the day. 3. carry your books and other presentations in a bicycle carrier or backpack.
Q5. At intersections.
Q6. Potholes, wet leaves, storm grates, cracks, gravel, etc.
Q7. NO
Q8. Head injuries.
Q9. Pedestrians.
Q10. Seen.
Q11. Right.
Q12. Left-Rignt-Left.
Q13. Behind.
Q14. Snugly/Forehead
Q15. Signal.

BOZO DEAD

even sadder than this, read here.

you can only imagine my disappointment.