u23 worlds report

EXCLUSIVE!!

Hey Kim! I just got in last night after one of the most amazing trips I have ever taken!!! The legs were not good, definitely didn't taper correctly or plan the end of the season well . . . but live and learn, right?
I am going to do some serious blog posts today, so check it out!

Pictures will be included!
Tell everyone who cares that I thank them for caring,

and I am looking forward to some awesome rides during Christmas break

in our wonderfully shitty Iowa weather!
____________________
Nick Frey
my blog